Saturday 02/15/2020

CrossFit On the Brazos – CrossFit

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Warm-up:

Metcon

Metcon (Time)

Partner WOD – Split reps evenly

Buy In: 50 Thrusters (95/65)

4 Rounds

30 Box Jumps (24/20)

20 Toes 2 Bar

30 Wall Balls (20/14)

40 KB Swings (53/35)

Cash Out: 50 Burpees