CrossFit Classes


Monday – Friday
Morning: 5:00 am**, 6:00am, 7:00am, 8:00am
Evening: 4:30pm, 5:30pm, 6:30pm

** 5:00am class is dependent upon coach availability. 5:oo am class offerings are posted on Facebook page and require athletes to sign up via Wodify by 9:00pm the night before.


1st and 3rd Sunday of each month
1:00pm – 3:00pm (open gym)