Welcome to CrossFit On the Brazos!

CrossFit WORKS!

It works because it is a fitness program designed to be constantly varied, high intensity, functional movements.  At CrossFit On the Brazos we strive to make working out fun, challenging and very rewarding!


We hear a lot from potential athletes that think they aren’t in good enough shape to do CrossFit but one of the great things about CrossFit is that every skill, movement or workout can be scaled, up or down, to accommodate athletes of all abilities!

A typical class at CFOB will be 1 hour and will consist of:

  • Warm-up

  • Strength or skill work

  • Metcon

  • Accessory work or cool down

Still not sure? Come try us out with two FREE sessions!

instagram Feed

Please enter an Access Token on the Instagram Feed plugin Settings page.